Reiki is a versatile stress reduction and relaxation technique that has been known to help individuals heal from a wide variety of physical, emotional, and/or spiritual maladies, all over the world.
These days, many hospitals around the world, including over 800 in the United States, offer this healing modality as part of patient care. Studies from Hartford hospital in Connecticut indicate that Reiki helped patients with improved sleep, reduced pain and nausea, and significantly lower levels of anxiety.
Traditionally, Reiki sessions last anywhere from 45-90 minutes, although even a 15-30 minute session still benefit the client.
During an in-person session, the practitioner will use multiple hand positions on or just above appropriate places to touch on the client's fully clothed body.
To enhance the relaxation experience for clients, I add soothing spa type music to my sessions and also diffuse pure-grade essential oils. This is not required, but is a common practice for many practitioners.
It is important to note that healing is not bound by time or space, so Reiki can be performed at a distance for an individual, via phone or Skype, etc. I have clients all over the United States, and the healing they experience in sessions is just as powerful as if we were in the same room together.
Now that you know the benefits of Reiki and how it can enhance your well-being or be of assistance to someone you love, contact Chronic Wellness today to schedule your first session.